by admin | Jan 2, 2021 | exploring, meditation, Outdoor, relaxation, wellness
We have a natural habit of overscheduling our lives. We are the busiest generation with plans for planning! The race is never-ending and in a blur the world speeds on by. Somewhere along the way, we couldn’t find the brake pedal and relaxed into this fast pace. We...
by admin | Jan 2, 2021 | food, meditation, Outdoor, surfing, yoga
Make 2021 The Year of Self-Care and Being Kind Winter often brings promises of seasonal cheer and possibilities of snowy fun. In reality we are often dragging our weary bodies out of bed in dark and cold conditions. It’s no wonder many of us feel the hit of the...